Influenza
A viral infection of the airways that returns every year and hits young children hard.
Reviewed by TinyDose editorial team
Influenza, or flu, is a viral infection of the nose, throat and lungs. It is not the same as a common cold: flu tends to arrive suddenly, with fever and body aches, and it can put young children in hospital. The virus changes slightly each year, which is why the vaccine is updated annually and given every season rather than once for life. Children under five, and especially under two, are among the groups most likely to need hospital care.
Symptoms
- Fever that comes on suddenly, often high
- Cough and sore throat
- Body aches, headache and marked tiredness
- Runny or blocked nose
- In babies, poor feeding, unusual sleepiness or irritability
How it spreads
Spreads through droplets from coughs and sneezes, and by touching surfaces the virus has landed on and then the face.
Why it's serious
Most healthy children recover at home in about a week. The reason flu is taken seriously in this age group is not how common severe illness is, but how quickly it can develop in a baby who was well that morning.
- Pneumonia, the most common serious complication
- Ear infections and sinus infections
- Worsening of asthma or other long-term conditions
- Febrile seizures in young children
- Dehydration from poor feeding during the illness
Most at risk: Children under five, and particularly under two, along with children who have asthma, heart or lung conditions, diabetes or a weakened immune system.
How to prevent Influenza
Vaccination is the most effective protection. Influenza is prevented by:
Treatment
Care is usually rest and fluids, with attention to fever and feeding. Antiviral medicines exist and are most useful when started early in children at higher risk. A doctor decides whether they are needed.
Common questions
Sources
- Influenza vaccines: WHO position paper · WHO, 2022.
- Influenza (Flu) in Children · CDC, 2026.
Information on this page is compiled from authoritative public health sources and written in TinyDose's own voice. It is intended for general understanding only. Always follow your pediatrician's guidance.
Protect your child against Influenza, TinyDose reminds you when each vaccine is due.
Free on iOS and Android.
From the blog
All guides →This information is provided by TinyDose for general understanding only and is not medical advice. Vaccine names, ages and doses can vary by country, brand and individual circumstances. Always follow the guidance of your pediatrician or local health authority for your child’s vaccination schedule.
© 2026 Alpstack · TinyDose